Week Four

DOWNLOAD MODULE HERE

I am sure you have experienced a time where you felt horrible inside but when you picked yourself up and spent a little more time on your appearance your feelings became a bit cheerier. There is a correlation between the way we look and the way we feel. When our home is clean, we do not feel the burden of being embarrassed if someone stops by and when we look good we feel more powerful and in control. But looking good takes energy and time that is why we must plan it into our day.

In this module you will examine your physical appearance your face, your hair, your hands, your body, everything. You will look at your self with a distance to see your self prescribed flaws as well as your best features.

Also Take A Look At the - Change Your Self Concept Tool - PDF